http://loudou1981.spaces.live.com/?_c11_BlogPart_BlogPart=blogview&_c=BlogPart&partqs=cat%25E7%2598%25A6%25E8%25BA%25ABen-USTue, 26 Aug 2008 04:59:55 GMTTue, 26 Aug 2008 04:59:55 GMTMicrosoft Spaces v1.1http://www.rssboard.org/rss-specification60http://loudou1981.spaces.live.com/blog/feed.rssblogcategory-8045166367114237367loudou1981http://loudou1981.spaces.live.com/Blog/cns!9059D3D0713C6A49!461.entry<div>经过记过月的努力,现在的体重已经到达了标准,所以也就放松了去健身的次数,不过由此也发现了一个问题,为什么运动的时候不是那么的饿,不运动的时候反而嘴闲不住,总想吃东西,哎......</div><img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-8045166367114237367&page=RSS%3a+%e5%90%83%e5%90%83%e5%96%9d%e5%96%9d&referrer=" width="1px" height="1px" border="0" alt=""><img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;NA=1149&amp;PI=73329&amp;RF=&amp;DI=3919&amp;PS=85545&amp;TP=loudou1981.spaces.live.com&amp;GT1=loudou1981">http://loudou1981.spaces.live.com/Blog/cns!9059D3D0713C6A49!461.entry#commenthttp://loudou1981.spaces.live.com/Blog/cns!9059D3D0713C6A49!461.entryTue, 12 Sep 2006 16:08:19 GMT0blogentryblogentryBlog entryhttp://loudou1981.spaces.live.com/blog/cns!9059D3D0713C6A49!461/comments/feed.rsshttp://loudou1981.spaces.live.com/Blog/cns!9059D3D0713C6A49!461.entry#comment2006-09-12T16:08:19Zhttp://loudou1981.spaces.live.com/Blog/cns!9059D3D0713C6A49!387.entry<div>连续两个礼拜的健身瘦身，终于小有成果啦～～体重已经降到55公斤下，减了不到三斤，虽然不是很多，我相信持之以恒一定会有效果的。昨天试了一条不能穿的裤子，哈哈～～已经可以穿啦，今天美滋滋的穿上，感觉真爽。</div> <div> </div> <div>因为减肥瘦身加了一个关于这个的群，发现需要减肥的MM 真多，为了美丽，JM真是各使其招，节食、减肥药、针灸，还有说吃脱脂棉花，真是恐怖，为了减肥有点不择手段了。个人感觉还是运动加控制饮食的方法最好，既健康又不会有副作用而且花费也不是很多。因为我的带动，我的健身队伍已经扩大到三人组了，还有要扩大的趋向。呵呵～～革命尚未成功，同志仍需努力！～～</div><img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-8045166367114237367&page=RSS%3a+%e6%88%90%e6%9e%9c&referrer=" width="1px" height="1px" border="0" alt=""><img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;NA=1149&amp;PI=73329&amp;RF=&amp;DI=3919&amp;PS=85545&amp;TP=loudou1981.spaces.live.com&amp;GT1=loudou1981">http://loudou1981.spaces.live.com/Blog/cns!9059D3D0713C6A49!387.entry#commenthttp://loudou1981.spaces.live.com/Blog/cns!9059D3D0713C6A49!387.entryFri, 28 Apr 2006 03:39:07 GMT0blogentryblogentryBlog entryhttp://loudou1981.spaces.live.com/blog/cns!9059D3D0713C6A49!387/comments/feed.rsshttp://loudou1981.spaces.live.com/Blog/cns!9059D3D0713C6A49!387.entry#comment2006-04-28T03:40:23Z